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Backstroke

jakehartman2007

The backstroke is where the swimmer is swimming horizontally while facing the ceiling. The swimmer's legs are kicking just like freestyle. While the swimmer's arms alternate and remain straight while shoving water underneath the swimmer's body.



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Backstroke image: Wood, Ryan. “4 Drills for Backstroke Beginners.” ACTIVE.com, Active.com, 27 Nov. 2017, https://www.active.com/swimming/...

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