Welcome Swimmers!

Welcome to the Winslow Bulldogs Swim Team Blog. On this blog you will learn techniques and workouts to become a better swimmer. #swimlikeadawg

Recent Posts

Backstroke image: Wood, Ryan. “4 Drills for Backstroke Beginners.” ACTIVE.com, Active.com, 27 Nov. 2017, https://www.active.com/swimming/...

Working out helps you get strong for the different swimming events. You want to do High Rep and little rest reps. This is part of my...